The Power of Circadian Lighting and Tunable Ketra LED Fixtures
Most people think about lighting in terms of brightness or décor. But the right lighting can also affect how you feel—whether you’re trying to stay alert through a long workday or relax before bed.
Your body naturally responds to light. Light mimicking the sun can help you wake up, concentrate, and sleep better at night. On the flip side, the wrong type of lighting at the wrong time can throw off your internal rhythm, leaving you groggy in the morning or wired at night.
This is where lighting designed with wellness in mind comes into play. You can support your body's natural rhythms by adjusting light intensity and color temperature throughout the day. In this blog, we’ll explore how circadian lighting works and why it’s essential for luxury homes.