These days, personal fitness and technology go hand in hand. Technology is helping people not only lose weight and stay healthy, but is increasingly moving in the direction of sports and athletics for both professionals and amateurs. And while wearable fitness trackers are currently the rage, in 2017 there will be a shift from focusing on just fitness to overall healthcare. Look for technology like wearable smart phone-controlled hearing assistance and smart bands that double as blood pressure monitors. Also look for less obtrusive ‘invisible’ wearables that are better integrated into everyday items like a keychain or an item of clothing.

Best practices for outdoor A/V remains largely unchanged with the exception of a few fun trends. Here are 18 tips and tricks for getting your space ready, not to mention creating an out-of-this-house A/V experience:

1. Wireless audio is your new BFF. While we always prefer a hardwired connection for audio quality, wireless home audio systems are great for getting music outside, without a lot of planning or structural wiring.

We’re in the dog days of summer, and the temperature isn’t the only thing rising. Blasting the AC may keep your home cool, but it can take a toll on your energy bill. What if you could take total control of your utility usage and eliminate energy-wasting habits from your lifestyle? It turns out you can. With the help of environmental controls and smart thermostats, you can maximize your home’s energy efficiency, and do your wallet-and the earth- a favor.

Ten hours. On average, that’s how long we spend looking at screens every day. This means for 10 hours a day we expose our eyes to blue light. Not only are you getting artificial blue light from your screens, but you also get blue light from energy-efficient fluorescent bulbs and LED lights in your home or building that are used in lamps and light fixtures. Studies have shown that lighting in your home can affect your mood, energy, metabolism and your sleep.